Transforming athletic potential into athletic excellence


As an emerging athlete it can be a very overwhelming stage in one's life and knowing how to balance all factors that are related to athletic performance can be incredibly difficult.  It is our goal to provide athletes with knowledge and education while progressing them to the next level of competition.

 

We service athletes through a  variety of methods including the Athlete Enhancement Program (AEP), Coaching Enhancement Program (CEP), Winning Edge Seminars, and Fee for Service.


Resources for Athletes

 
Richard Way LTAD/CS4L Expert Presentation

PDF format of the presentation Richard Way gave in Edmonton, AB, January 2010.

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Paradigm Shifts in Sport & Coaching - Istvan Balyi

Lecture slides from our recent Winning Edge Seminar presented by Istvan Balyi - LTAD Expert Panelist

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Understanding Parental Stressors & Players Preference of Parental Behaviors

A brief review

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What is Periodization?

This article is designed to give a brief introductory overview of Linear and Non-Linear Periodization.

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Sometimes less is more...

The world's smallest mammal, the Etruscan shrew, is almost as light as a dime.