Transforming Coaching Potential into Coaching Excellence


The ASDC-Capital Region is dedicated to improving sport and success throughout the province and we believe that by improving the coach we will improve the athlete. Our unique approach to coach education through the Coaching Enhancement Program (CEP) will look to educate and possibly certify coaches in relation to the National Coaching Certification Program within the Capital Region.

 

Included in this website is more information regarding the Coaching Enhancement Program, and current research and resources for the emerging coach.


Resources for Coaches

 
Richard Way LTAD/CS4L Expert Presentation

PDF format of the presentation Richard Way gave in Edmonton, AB, January 2010.

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Paradigm Shifts in Sport & Coaching - Istvan Balyi

Lecture slides from our recent Winning Edge Seminar presented by Istvan Balyi - LTAD Expert Panelist

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Understanding Parental Stressors & Players Preference of Parental Behaviors

A brief review

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What is Periodization?

This article is designed to give a brief introductory overview of Linear and Non-Linear Periodization.

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Now that's what I call endurance...

The pronghorn antelope of Wyoming may rank as the greatest athlete alive.