Do You Want To Be An Olympian?

The programs and services offered by ASDC – Capital Region shall look to provide the community with high quality sport science support through its programs and services. Adhering to evidence based developmentally appropriate guidelines, the ASDC – Capital Region will provide sound and scientific based programs and services.


Please click on the tabs to the left for more information on how we support athletes, coaches, and parents.

So much for clearing Customs…

A migrating hummingbird will fly for 24 hours straight, and beating its wings thousands of times a minute.