Athlete & Coach Enhancement Program

The Athlete and Coach Enhancement Program  is designed to increase the knowledge, practical application and understanding of sport science and how it can increase sporting performance.

An opportunity for athletes and coaches to gain insight and hands-on experience in the area of sports science, they can adopt this knowledge and apply it to their own sporting performance, team members and sports organizations.

Currently, enrollment in this program is offerred once every year in August/September and takes a break in June. This is to recognize that athletes, coaches, and parents will be involved in Provincial and National competitions and also Family Holidays.

Athletes are of a junior national and/or Canada Games level who are identified by their provincial sport organization.

The commitment to this program is fairly significant but the ASDC-Capital Region will coordinate schedules of the athletes sport, competitions, academic studies, and social life.

Strength & Conditioning: Monday, Wednesday, Friday 3:30pm-7:00pm

Mental Skills & Sports Nutrition: Monthly sessions.

Please contact us for more information regarding the Athlete Enhancement Program